4 Kürbis-Rezepte, die werden tatsächlich Sie während der Ferien Fit Bleiben Hilfe

Everything from candles and pie to yogurt and chocolate is pumpkin-flavored come fall. And were not going to lie: We dont hate it.

Even though a lot of these items dont actually contain any pumpkin, theres a reason you should be obsessed with the real deal. With health benefits galore and the fact it passes every taste test there is, pumpkin has it going on.


Today were sharing four of our absolute favorite pumpkin-packed thatll keep you fit during the holidays, while still giving you your dose of pumpkin-y goodness.

1. Pumpkin Ice Cream

Ja, we said ice cream. OK, so maybe ice cream isnt the first thing youre craving during the cold weather season, but just in case you do, we got you.

Letztens, we came up with the tastiest, creamiest and healthiest ice cream recipe using pumpkin puree. Its literally the stuff of dreams. Plus, it has 8 grams of protein per serving, so you know its practically a post-workout meal.

Check out the recipe below.