5 Drinks That Help Fight Aging

You won’t find the fountain of youth in creams or potions. begins on the inside. Here are some delicious drinks that can help turn back the clock — inside and out.

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    Your morning pick-me-up can provide more than just a boost of energy in the morning. A cup of the good stuff containsĀ age-fighting antioxidants, that protect the body from damage. Coffee is said to be able to fight off a number of diseases, including Parkinson’s, depression and type 2 diabetes. Studies have even shown a link between coffee consumption and a reduced risk of basal cell carcinoma, one of the most common skin cancers. Another study found that moderate coffee consumption (around three cups a day) may possibly reduce the risk or at least delay the onset of Alzheimer’s in older adults.